People who have had genuine concern for me have sometimes helped me when I'm riled up or not thinking by gently saying "I wish you would/wouldn't do such and such a thing."
It doesn't always work, but when it does it works right away and I never forget it.
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I don't have millions of dollars to protect my image, the way that celebrities do, and it shows. Here are quotes from Carey Martell, one... -
Although my life is really awful, I am not in the dire situation described at the previous page. Unfortunately, I'll be 46 this summer...